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The #PoweredByYoga Yoga Class Bundle

£5.00

30 day access video streaming

Get ready to roll out your mat - straight from us to your inbox! After ordering, you will get an email with link to all classes in this series. Click the class links and you've got access to this series for 30 days!

Six great teachers and nine hours of online classes for just £5.00!

'The yoga bundle is wonderful. Love it! A big thank you to all the inspirational yogis who contributed to it.' Review by Ann M

From Jeff Phenix’s Space and Freedom to Anna Ashby’s Rescue Remedies, Sally Salmon’s Challenging Flow to Amanda Grady’s Slow Flow, Annabel Chown’s Brightening Practice to Swami Atma Gyanam’s Yoga Nidra, this package has everything you need to stay #PoweredByYoga

 

Finding Freedom with Jeff Phenix

Class 1

Creating Space and Freedom

Length: 75 minutes
Level: Open
Style: Hatha

Props: Bolster, strap, brick, block, wall

This longer class works with the intention of creating space and freedom, becoming more present and vibrant in our bodies and minds. We’ll start slowly on our backs taking time to un-do the body and re-discover a more spacious open ‘beginner’s mind’… Then we’ll really wake up, bringing consciousness and awareness into the body, working skillfully and mindfully to enliven every aspect of our being.

Class 2

Opening the Side Body

Length: 40 minutes
Level: Open
Style: Hatha

Props: None

This class focuses on lengthening and releasing the flank of the body, to energize and delight. We’ll start slowly and mindfully on the back, taking time to check in, breath and un-crumple the body. Then we’ll start to move more, coming to some standing work, working skillfully and mindfully whilst staying calm and peaceful, before slowing down the pace and slipping into a delicious relaxation.

Rescue Remedies with Anna Ashby

Class 1

Clearing the Cobwebs

Length: 8 minutes
Level: Open
Style: Restorative

Props: None

This steady paced sun salutation sequence will get you moving. It’s a short invigorating sequence, great for any time of the day but particularly useful in the morning if you’re feeling a bit dull.

Class 2

What To Do When Life Goes Pear Shaped

Length: 30 minutes
Level: Open
Style: Restorative

Props: Blanket, bolster, chair

Calming, restorative sequence, taken at a slow pace, using props to support and ground the body. This gentle and supportive practice is very soothing, returning you to a centred, balanced place from which to deal with life’s challenges.

Class 3

Release Tension At Your Desk

Length: 12 minutes
Level: Open
Style: Restorative

Props: Desk, chair

Sequence to release the build up of tension in the neck and shoulders. Beneficial for those working at a desk, hunched over a computer or driving/ sitting for a prolonged time. Using a desk and chair help bring a sense of openness to your torso and shoulders, and a sense of space to your mind.

Class 4

Meditation At Your Desk

Length: 8 minutes
Level: Open
Style: Meditation

Props: Desk, chair (optional)

Calming and invigorating meditation. Take a few minutes any time of the day to bring a spacious quality to your mind. Feel the energy of the breath as you move your awareness through different parts of the body. A short, simple, and very sweet meditation.

BONUS

Tuning Your Triangle

Length: 6 minutes
Level: Open
Style: Hatha

Props: None

A guide to the main alignment points of Trikonasana. Step by step instructions teaching you how to build your Triangle Pose on strong, safe foundations, while avoiding common misalignments.

Three Vinyasa Flows with Sally Salmon

Class 1

Short Vinyasa Flow for Beginners and the Time Pressed

Length: 15 minutes
Level: Open
Style: Vinyasa

Props: None

Short Vinyasa Flow class for when you’re starting out or you don’t have a lot of time. Sun Salutes, standing poses, forward bends … neatly compacted to enjoy whenever you have a spare fifteen minutes.

Class 2

Warming Vinyasa Flow

Length: 30 minutes
Level: 2
Style: Vinyasa

Props: None

The perfect way to inspire the start of the day, or finish on a high. A warming class flowing through Sun Salutations and standing postures - all the Warriors, Half Moon and Crescent pose - followed by a backbend and seated forward fold. Create space in your body through the postures and breath.

Class 3

Challenging Vinyasa Flow

Length: 45 minutes
Level: 2/3
Style: Vinyasa

Props: None

Sun Salutations A + B with powerful standing postures and side plank variations. Opportunity for a big backbend with full wheel pose, juicy twists and hip openers. No need to have an advanced practice, just a willingness to try something new.

In The Flow with Amanda Grady

Class 1

Fast Flow

Length: 60 minutes
Level: 1/2
Style: Vinyasa

Props: None

This practice works towards grounding you and bringing you back to the present moment. It’ll get you moving, get rid of stagnant energy, give you focus and enable you move forward with your day.

Class 2

Slow Flow

Length: 37 minutes
Level: 1/2
Style: Vinyasa

Props: A couple of bricks if you need them

A nice, easy, slow flow that will move your body, getting you back into your breath and the present moment.

Slow Flow with Annabel Chown

Class 1

Creating Space

Length: 65 minutes
Level: Open
Style: Vinyasa

Props:  Strap, two bricks, foam blocks for seated poses (optional)

This is a slow, steady practice designed to create space in the sides of the waist, which will help you breathe more fully and also quieten your nervous system. We begin lying on the floor, with some poses to open the legs and hips, then progress to seated and standing side-bends, and also standing poses, which include Warrior 2, Triangle Pose and Half Moon Pose. Seated poses follow, culminating in Revolved Head to Knee Pose, a deep side bend. Some soothing breathwork precedes Corpse Pose. A good practice to help ground a frazzled nervous system.

Class 2

Brightening Practice

Length: 45 minutes
Level: Open
Style: Vinyasa

Props: Brick

This practice is designed to help you reconnect to your centre and the brightness that we can easily forget resides at our core. We’ll pull in towards the midline of our body via a slow flow practice, which includes lunges, planks, small backbends, a couple of twists and a little bit of core work. A good practice to help lift and energise you if you’re feeling a bit stuck or sluggish.

 

Bhava Yoga with Swami Atma Gyanam

Class 1

Bhava Yoga

Length: 45 minutes
Level: Open
Style: Bhava

Props:  None

Bhava Yoga is an approach to yoga posture that gets the most from each posture by employing imitation, feeling, and imagination. The class includes flowing series based in Sun Salutations, postures held for deeper benefits, and breath and meditation methods like yoga nidra.

Class 2

Pranayama, Yoga Nidra, and Meditation

Length: 30 minutes
Level: Open
Style: Pranayama, Yoga Nidra, and Meditation

Props: Pillow, bolster (optional)

Breathe in new life and exhale what you don't need with this grounding pranayama, yoga nidra and meditation practice.

Bra tops - Size guide

  Small Medium Large
Back measurement 30-34 34-36 36-39
Cup size A - C A - D A - DD

Tops - Size guide

  US UK
Small 0 - 4 4 - 8
Medium 4 - 8 8 - 12
Large 10 - 12 14 - 16
X Large 12 - 14 18 - 20

Leggings - Size guide

US Small Medium Large
Size 0 - 4 4 - 8 10 - 12
Waist 22 - 26" 27-28" 30-32"
Hips 33 - 36" 37 - 40" 40 - 43"
UK Small Medium Large
Size 4 - 8 8 - 12 14 - 16
Waist 22 - 26" 27-28" 30-32"
Hips 33 - 36" 37 - 40" 40 - 43"
Yoguh Clothing Sizing Guide (For non-clothing see individual product descriptions)

Bra tops
Fits true to size, take your normal size
Mid-weight, stretchy fabric
Non Wired

Small Medium Large
8 - 10 12 – 14 16

Double Trouble
Designed for a large C cup or over
Available in Medium, Large and X Large
Can be worn as a maternity exercise bra
Non wired
bra size large C - G

Small Medium Large
10 – 12 12 – 14 16

Leggings
Mid-weight, stretchy fabric
Its true to size take your normal size

Small Medium Large
10 – 12 12 – 14 16

Annakatja is on holiday 10-30 June. Orders placed between these dates will be fulfilled on 1 July. Thank you for your patience.

Please refer to the product description tab for sizing information.

Please refer to the product description tab for sizing information.

Please refer to the product description tab for sizing information.

The Seeds of Intention cards are 3.5" x 2.25"

The May You Know Joy cards are 5.25" x 3"

Please refer to the product description for individual mat dimensions.

Please refer to the product description tab for sizing information.

Clothing Size Guide

Men's Chest (in) Waist (in) Hips (in)
XS <35" <29" <35"
S 35" - 37.5" 29" - 32" 35" – 37.5"
M 37.5" - 41" 32" - 35" 37.5" - 41"
L 41" - 44" 35" - 38" 41" - 44"
XL 44" - 48.5" 38" - 43" 44" - 47"

Please refer to the product description for sizing information.

Please refer to the product description for sizing information.

Please refer to the product description for sizing information.

Yoga Made eye pillows are 10 x 23cm

Women's Clothing Size Guide

Women Waistband Outer Seam Length
XS 60cm / 23.6" 92cm / 36.2"
S 62cm / 24.4" 92cm / 36.2"
M 68cm / 26.7" 95cm / 37.4"
L 70cm / 27.5" 95cm / 37.4"

Women's Clothing Size Guide

Women UK EU
S 6 - 8 34 - 36
M 10 - 12 38 - 40
L 14 42

Women's Clothing Size Guide

Women UK Bust (in)
S 6 - 8 33" – 35"
M 10 - 12 34.5" – 36.5"
L 14 - 16 36.5" - 38.5"

Women's Clothing Size Guide

Women UK Bust (in)
S 6 - 8 33" – 35"
M 10 - 12 34.5" – 36.5"
L 14 - 16 36.5" - 38.5"
XL 18 - 20 38.5" - 40.5"

Men's Clothing Size Guide

Men Chest (in)
XS 31" – 34"
S 34" – 37"
M 38" – 37"
L 42" - 45"
XL 46" - 49"

Kid's Clothing Size Guide

Kids Chest to fit (in)
Age 3 - 4 26"
Age 5 - 6 28"
Age 7 - 8 30"
Age 9 - 11 32"
Age 12 - 13 34"
Age 14 - 15 36"

Please refer to the product description for sizing information.

Please note that when you are considering to buy Jilla leggings we advise you purchase the size up if you are in between sizes due to the nature of the firm fit. If you prefer a regular fit for your activewear tops please buy according to your true dress size.

How to Take Your Measurements - use a measuring tape to measure and note down your bust, waist and hip measurements then compare to our size chart. For accurate results, measure over your underwear.

Bust: Measure under the arms at the fullest part of the chest keeping the measuring tape straight.

Waist: Measure around natural waistline

Hips: Measure around the widest part of the hips

Inside leg: Measure from the top of the inside leg to the ankle

Measurements given on our size chart are for your body, not garments. The fit of some items may vary depending on the cut, style and fabric but will still fit the size indicated.

Clothing Size Guide

Women UK EU Bust (cm) Bust (in) Waist (cm) Waist (in) Hip (cm) Hip (in) Regular Inside Leg (cm) Regular Inside Leg (in)
XS 6 - 8 34 - 36
S 8 - 10 36 – 38 81cm 32” 68cm 27” 91cm 36” 76cm 30”
M 10 - 12 38 – 40 89cm 35” 76cm 30” 99cm 39” 78.5cm 31”
L 12 - 14 40 - 42 96cm 38” 84cm 33” 106cm 42” 78.5cm 31”
XL 14 - 16 42 - 44 104cm 41” 91cm 36” 114cm 45” 81cm 32”

Bra Size Chart

Bra Size 30 32 34 36 38
A XS XS S M
B XS S M L L
C S S M L XL
D S M L XL XL
E M L XL XL

BlooM Ragbags measure: 72cm base length and 18cm diameter, with long zipper

Blisscloud mats are extra long! Each mat measures 1780 x 610 x 3.5mm.

Size Guide

Sizes are listed in European sizes. When selecting your Bare Sandals size, please feel free to refer to the following chart. Find your current shoe size and match it with the appropriate Bare Sandals size. 

AUS 5 6 7 8 9 10 11
USA 5 6 7 8 9 10 11
UK 2 3 4 5 6 7 8
EUROPE 36 37 38 39 40 41 42
Bare Sandals Small Small Medium Medium Large Large Large

PawPaw Women's Clothing Size Chart

Women UK Eur Waist (cm) Waist (in) Hip (cm) Hip (in)
XS 6-8 34-36 65-72cm 25.5" - 28.3" 85-89cm 33.5"-35"
S 10 36-38 70-76cm 27.5"-29.9" 90-98cm 35.4-38.5"
M 12-14 40-42 75-82cm 29.5"-32.3" 97-102cm 38.1"-40.2"
L 16-18 44-46 84-95cm 33"-37.2" 100-115cm 39.4"-45.3"
Size Guide

Available in size X Small (6), Small (8), Medium (10) and Large (12)

The model in the photos is 5'8" and wears a size small. She has a 26.8" waist, 37" hips and 22" around the thigh.

It's mostly about the hips! Size S fits hips from circa 35" to 38"

If you are uncertain about the fit, email us your measurements (waist, hip) and we’ll find your size for you together!

If you are between sizes, order the smaller size for a tighter fit or the larger size for a looser fit.

Women UK EUR Waist (cm) Waist (in) Hip (cm) Hip (in) Inseam (cm) Inseam (in)
XS 6 34 63-65cm 25.5" 85-88cm 34-35" 68cm 27"
S 8 36 65-72cm 26-28" 89-98cm 35-38.5" 73cm 29"
M 10 38 70-76cm 27-30" 95-103cm 37-40.5" 73cm 29"
L 12 40 75-82cm 29.5-32.3" 101-107cm 39.7-42.1" 73cm 29"
Women's Clothing Size Chart
Women UK Eur Chest (cm) Chest (in) Waist (cm) Waist (in) Hip (cm) Hip (in)
XS 8 32 - 34 80cm 31.5" 64cm 25.2" 88cm 34.6"
S 10 36 - 38 84-88cm 33"-34.6" 68-72cm 26.8"-28.3" 92-96cm 36.2"-37.8"
M 12 38 - 40 92-96cm 36.2"-37.8" 76-80cm 29.9"-31.5" 100-104cm 39.3"-40.9"
L 14 42 100-104cm 39.3"-40.9" 84-88cm 33"-34.6" 108-112cm 42.5"-44"
Bra Size Chart
Bra Sizes Bust (cm) Bust (in) Ribcage (cm) Ribcage (in) Cup Size
XS 79-84cm 31.1"-33" 67-72cm 26.3"-28.3" A / B / C
S 85-91cm 33.4"-35.8" 73-79cm 28.7"-31.1" A / B / C
M 91-97cm 35.8"-38.1" 79-84cm 31.1"-33" A / B / C
L 98-104cm 38.6"-40.9" 85-90cm 33.5"-35.4" A / B / C
Kismet Men's Clothing Size Chart
UK Eur Chest (cm) Chest (in) Waist (cm) Waist (in)
S 44-46 94-98cm 37"-38.5" 71-77cm 28"-30.3"
M 48-50 100-104cm 39.4"-40.9" 79-85cm 31.1"33.5"
L 52-54 106-110cm 41.7"-43.4" 86-93cm 33.9"-36.6"
Women's Clothing Size Guide
Women UK Eur Bust (cm) Bust (in) Waist (cm) Waist (in) Hip (cm) Hip (in) Inside Leg (Short) Inside Leg (Reg) Inside Leg (Long)
XS 6 - 8 34 - 36 82cm 32" 64cm 25" 91cm 36" 76cm/30" 81cm/32" 86cm/34"
S 8 - 10 36 - 38 87cm 34" 69cm 27" 96cm 38" 76cm/30" 81cm/32" 86cm/34"
M 10 - 12 38 - 40 92cm 36" 74cm 29" 101cm 40" 76cm/30" 81cm/32" 86cm/34"
L 12 - 14 40 - 42 97cm 38" 79cm 31" 106cm 42" 76cm/30" 81cm/32" 86cm/34"
Women's Clothing Seamless Size Guide
Kisaiya Seamless Size UK
XS/S 6 - 8
S/M 8 - 10
M/L 10 - 12
L 12 - 14
Women's Bra Size Guide
Bra Size 30 32 34 36 38
A XS/S XS/S S M M/L
B XS/S S S M L
C S S M M/L L
D M M M M/L L
D+ M M/L L L L

 

Mala Necklaces are 108 beads measuring approx 6mm each. They are approximately 40cm long though each piece is unique. Please refer to the Description tab for specific mala necklace sizes.

Bracelet Size Guide - this is a general guide - please refer to the Description tab for specific bracelet sizes.

Bracelet Size Size (In)
S 5.5 - 6 inches around
M 6 - 6.5 inches around
L 6.75 - 7.25 inches around
XL 7.5 inches around
Women's Clothing Size Guide
Women UK Eur Bust (cm) Bust (in) Waist (cm) Waist (in) Hip (cm) Hip (in) Inseam (cm) Inseam (in)
XS 4 32 81cm 32" 62cm 24.4" 89cm 35" 81cm 31.9"
S 6 34 86cm 34" 67cm 26.3" 94cm 37" 81cm 31.9"
M 8 36 91cm 36" 72cm 28.3" 99cm 39" 81cm 31.9"
L 10 38 96cm 38" 77cm 30.3" 104cm 41" 81cm 31.9"
XL 12 40 101cm 40" 82cm 32.3" 109cm 43" 81cm 31.9"

 

Men's Size Guide

Men UK Chest (cm) Chest (in) Waist (cm) Waist (in) Inseam (cm) Inseam (in)
XS 30 85cm 33.5" 74cm 29.1" 81cm 32"
S 32 91cm 35.8" 78cm 30.7" 81cm 32"
M 34 99cm 40" 84cm 33" 81cm 32"
L 36 106cm 41.7" 89cm 35" 81cm 32"
XL 38 114cm 44.9" 94cm 37" 81cm 32"

Women’s Bracelet Size Guide

Bracelet Size Size in cm Size in Inches
Small 17cm 6.7”
Medium 18cm 7”
Large 19cm 7.5”

Men’s Bracelet Size Guide

Men’s style bracelets: Balance + Stability, Clarity + Strength, Courage + Protection, Wisdom Warrior

Bracelet Size Size in cm Size in Inches
Small 19cm 7.5”
Medium 20cm 7.8”
Large 21cm 8.3”

If you require a more tailored fit please consult our custom sizing chart and add your requested size to the 'size box request' box before checkout.

Bracelet Size Size in cm Size in Inches
XX Small 15cm 5.9”
X Small 16cm 6.3”
Small 17cm 6.7”
Medium (Men’s XS) 18cm 7”
Large (Men’s Small) 19cm 7.5”
X Large (Men’s Medium) 20cm 7.8”
XX Large (Men’s Large) 21cm 8.3”
Men’s XL 22cm 8.7”
Women UK Eur
XS 6 - 8 34 - 36
S 8 - 10 36 - 38
M 10 - 12 38 - 40
L 12 - 14 40 - 42
XL 14 - 16 42 - 44

Ohmme Clothing Size Guide

Men's Chest (in) Waist (in)
XS 31.5" - 34" 27" - 29"
S 34.25" - 36" 29" - 31"
M 36.25" - 37.75" 31" - 33"
L 38.25" - 39.75" 33" - 35"
XL 40.25" - 42.25" 35" - 37"
XXL 42.5" - 45" 37" - 39"
Women's Clothing Size Guide
Women UK Eur Bust (cm) Bust (in) Waist (cm) Waist (in) Hip (cm) Hip (in) Inside Leg (cm) Inside Leg (in)
XS 8 36 81cm 32" 61cm 24" 87cm 34.5" 76cm 30"
S 10 38 86cm 34" 66cm 26" 92cm 36" 78cm 31"
M 12 40 91cm 36" 71cm 28" 97cm 38" 80cm 31.5"
L 14 42 96cm 38" 76cm 30" 102cm 40" 80cm 31.5"
XL 16 44 101cm 40" 81cm 32" 107cm 42" 80cm 31.5"

NOT SURE WHAT SIZE YOU ARE?

Use our measurement guide to make sure.

Bust: measure from the fullest part of your bust

Waist: measure around the slimmest part of your waist

Hips: measure at the fullest part of your bottom

Inside leg: measure from the top inside of your leg to your ankle bone

 

 

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This is an online class subscription. When your transaction is complete, you will receive an email with a link and instructions to stream your class.

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Products are shipped from United States

Country/Region(s) Standard Tracked
UK £4.95
Europe £9.95
North America £9.95
Rest of world £14.95

This product ships from United Kingdom

Country/Region(s) Standard Tracked
UK £4.95
Europe £9.95
North America £9.95
Rest of world £14.95

Products are shipped from United States

Country/Region(s) Standard Tracked
UK £4.95
Europe £9.95
North America £9.95
Rest of world £14.95

This product ships from the Netherlands

Country/Region(s) Standard Tracked
UK £4.95
Europe £9.95
North America £9.95
Rest of world £14.95
Country/Region(s) Standard Tracked
UK £4.95
Europe £9.95
North America £9.95
Rest of world £14.95

Products are shipped from United States

Country/Region(s) Standard Tracked
UK £4.95
Europe £9.95
North America £9.95
Rest of world £14.95

*Note: Please check where your item is coming from (it's listed above the shipping table). If it's coming from abroad, you may be charged import duty or local taxes. We know; nightmare. Unfortunately, we can't control over these charges or tell you the cost, as customs policies and import duties vary by country. Please contact your local customs office to check current charges.





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